
UPCOMING EVENTS:
2019 AWSDA SUMMIT
October 21, 2018
FREE Women's Self Defense Seminar
SpitFire Krav Maga
9:00 AM to 12 noon
Registration: LINK
March 10, 2018
Women's Self Defense Intro Workshop
4:00PM - 6:00PM
Macabee Martial Arts
5004 S. Genesee St
Seattle, WA 98118
February 10-11, 2018
AWSDA Workshop
2:00AM - 6:00PM
AWSDA Instructor Training
9:00AM - 5:00PM
Prime Muay Thai MMA
4725 Main St
Lisle, IL 60532
For more information or to register, click HERE.
September 30, 2017
Family Safety and Self-Defense Class
9:00AM - 1:00PM
Allyn Community Association Clubhouse
18321 E State Route 3
Allyn, WA 98524
For more information or to register, click HERE.
November 4, 2017
Intro to Women's Self-Defense
12:30PM - 2:30PM
Highline Athletic Club
Burien, WA
Learn how to avoid attacks, take charge of the situation, and practice techniques to defend yourself. No experience necessary; all levels of ability welcome.
Practice defending your boundaries and hone your defensive tools to cause pain and neutralize the attacker.
Train in techniques to defend against a running charge, being grabbed and dragged, and front and side chokes.
Women's Self-Defense Level 2
2:45PM - 4:45PM
Ready to take it to the next level? Practice proven techniques for:
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Blocking punches
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Taking the attacker to the ground and neutralizing him
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Defense against rear neck choke
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Defense on the ground, straddled or pinned
$30 for Intro (Free for Intro graduates)
$40 for Level 2 (Intro or equivalent training required)
$60 for Intro + Level 2 (for new students)
Taught by Kimberly Bowen, 3rd degree black belt in Shaolin White Dragon Kung Fu, Meditation teacher, and American Women's Self-Defense Association certified instructor.
Click HERE to register.
For more information go to: www.macabeemartialartsseattle.com